But girlllllll, where have you been? WTF have you been doing???!! you may ask. A lot of things… as well as a whole bunch of nothing. Shana Janelle On…Updates. Continue reading Friends though absent, are still present…
You can’t skip self care – your passion and work ethic can be present, you can still maintain a social presence but you have to take care of yourself. You have to be able to pull the trigger(s) from your life that are doing you a disservice. Continue reading Pull The Trigger
Let’s start this off with a little background information or disclaimer if you will…Shana. Is. An. Open. Book. You can literally ask me just about anything and I will tell you…Sunday I attended a yoni egg introduction workshop. Continue reading Yoni Egg Introduction Workshop
I don’t remember the exact year that my disdain for the holidays began. There was a time that I looked … Continue reading Anthony & I
On this day, exactly one year ago, I was in a mindset of transformation and renewal. I had moved to … Continue reading Shana 4.0: Bionic Edition
Women…Cant…Win… Now that I have some semblance of normalcy returned to my life (more on that in another post) I … Continue reading #WCW…
It amazes me that in this day and age there remains such a stigma attached to the menstrual cycle. It … Continue reading The Erasure of Compassion
Shana Janelle On... 